Activities

Our activities are designed to inspire, engage, and enrich your life, ensuring that each day is lived to the fullest, with happiness and fulfillment.

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Recreational Activities

At Vida Maior, every day is a celebration of happiness and joy. 

Our sociocultural activities focus on a person-centered approach, starting by understanding individual motivations, needs, and interests.

We aim to bridge past experiences with present reality, allowing each person to share and relive their memories through activities in the following areas:

  • Arts and Expression
  • Games
  • Intergenerational Activities
  • Festive Moments
  • Outings

Therapeutic Activities

Our specialized therapists develop activities focused on rehabilitation, maintenance, and slowing down the effects of aging and degenerative diseases, such as dementia.

We promote daily well-being with dynamic sessions of physical activities and cognitive stimulation, held in small therapeutic groups:

  • Psychosocial Support
  • Physiotherapy
  • Osteopathy
  • Clinical Psychology
  • Psychomotricity
  • Speech Therapy
  • Occupational Therapy

Cognitive Stimulation Activities

Cognitive Stimulation is an intervention that enhances mental functions, such as memory, language, and concentration, through enjoyable and stimulating activities.

We encourage cognitive activation with math exercises, reading, and writing activities, as well as visual aids such as reality orientation boards and family albums. Enriching conversations about personal history and past memories are also part of our approach.

We organize daily cognitive training sessions in small groups, including:

  • Cognitive Training
  • Reminiscence Therapy
  • Reality Orientation Activities

Sensory Stimulation Activities

Sensory stimulation focuses on exploring the five senses through activities tailored to the elderly population. These interventions aim to stimulate, relax, or provide comfort.

During our sensory sessions, we activate the senses to promote well-being through the following activities:

  • Sensory Activities
  • Massage
  • Relaxation and Well-being

Physical Activities

Physical activities at Vida Maior promote mobility and vitality.

These sessions enhance not only physical abilities but also confidence and independence, fostering a more dynamic and enriching life.

We conduct daily physical activities in small groups, covering the following modalities:

  • Motor Stimulation
  • Gymnastics
  • Motor Skills Training

Personal Development Activities

We encourage skill development and knowledge acquisition with personalized guidance.

Together, we bring your personal projects to life, based on your interests and motivations, with a focus on the following areas:

  • Skill Training
  • General Culture
  • Daily Living Activities
  • Occupational Activities
  • Spiritual and Religious Activities

Discover Vida Maior Units

Maceira (Vimeiro)

Oeste (Torres Vedras)

Atlântico (Santa Cruz)